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What Causes De Quervain’s Tenosynovitis?

The most common cause of De Quervain’s Tenosynovitis is repetitive movements that cause the tendons in the wrist to become swollen and painful. The overuse of the wrist will cause the tendons sheaths to become thickened and inflamed. The two tendons affected by De Quervain’s Tenosynovitis are the extensor pollicis brevis and the abductor pollicis longus; these are encased within the tendon sheaths. One of the most common causes of De Quervain’s Tenosynovitis is a mother lifting her child in and out of a stroller or car seat, and this repetitive motion puts a strain on the wrists. Golfers also suffer from De Quervain’s because of the repetitive motion their wrists go through during a swing. The generation of video gamers tends to suffer from it due to the repetitive…
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Is De Quervain’s disease typically permanent?

De Quervain's disease is not typically permanent as long as the condition is treated. If not treated, then it can permanently limit movement and is known to be extremely painful. If De Quervain's disease is not treated, it may cause one's tendons sheath to burst, and this tendon damage can take anywhere from 12 weeks to 6 months to heal completely. The damage caused by a burst tendon sheath can be permanent, affecting one's thumb's overall movement.    De Quervain's disease is caused by repetitive movements of the hand or wrist, often caused by gardening, playing racket sports, or even a mother lifting her baby. Refraining from the activity that causes De Quervain's disease is a known remedy and will prevent it from becoming permanent. De Quervain's is more common in…
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Remedies for De Quervain’s

If you are concerned that you may become a patient of De Quervain’s there are steps you can take to avoid the condition. If you already have De Quervain’s there are ways to alleviate inflammation and pain. Ways to avoid this condition De Quervain’s tenosynovitis is a condition caused by repetitive wrist movements that leads to inflammation of the sheaths that surround the tendons in the area. When the sheaths become inflamed it leaves less room for the tendons to move. If you are practicing repetitive movements like knitting, typing, or gardening this may aggravate the condition. Try to avoid stressing the area by frequently changing your movement pattern and resting after set periods of time. You can try to wear a splint on your wrist and thumb area if…
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Why is De Quervain’s Contracture famous from its nickname “Mommy’s Thumb”?

Do you think that De Quervain’s tenosynovitis was named "Mommy's Thumb" to make it sound a little fancy? If yes, then you're wrong, of course!  It was named “Mommy’s Thumb” for a particular reason. Let me tell you why. De Quervain’s tenosynovitis: De Quervain’s tenosynovitis is a condition affecting the tendons of the thumb and wrist. When the tendon sheaths are swollen, the tendons too become inflamed, causing numbness or painful movement of the wrist. This is the most basic definition of De Quervain's tenosynovitis, also known as "Mommy's Thumb." But who exactly is at risk for developing it? Do you have to be a mother? Do you have to be female? Risk Factors for the “Mommy’s Thumb”: Gender- Being a woman is definitely a risk factor of De Quervain's…
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Can Texting Damage Your Thumbs?

Do you know how much time the average person spends texting? It doesn’t really matter but some of us are more susceptible to physical damage than others. Because the time varies, the age you start texting, and the intensity of your hand movements I want to tell you about the possible consequences. Have you heard of some famous diseases such as De Quervain's tenosynovitis, stenosing tenosynovitis, or carpal tunnel syndrome? Weird names, right? However, if your thumb tendons become inflamed, any of the following can be the cause. De Quervain’s tenosynovitis: The following syndrome has a direct relation with a thumb injury, and that is why we've chosen to discuss it versus the other conditions. De Quervain’s tenosynovitis is a painful disease caused by the overstressing or overworking of the…
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3 Ways to Ease the Pain Caused by Mommy Thumb

Mommy’s Thumb? I know it hurts and you need a solution for it. Let me give you a quick review of Mommy’s Thumb and then I will offer a solution. Mommy’s Thumb: Mommy's Thumb, medically termed as De Quervain's tenosynovitis, is a painful condition that is caused by inflammation of the sheaths.  A sheath is a covering of a tendon. As a result of the inflammation the two tendons of the thumb, which you use to flex your thumb, swell. This condition is called "Mommy's Thumb" since it is very common among mothers. Repetitive movements such as lifting your baby and another activity such as keyboarding make you more prone to it.  So, no more beating around the bush. We will get into the solution to solve your pain and…
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What Problems Does De Quervain’s Cause?

De Quervain’s Syndrome has been nicknamed “Blackberry thumb” or “texting thumb” and can be painful and a nuisance. You should be aware of the symptoms and causes so you can treat the condition before it worsens. When the two tendons in your thumb become inflamed you may be diagnosed with De Quervain’s. These two tendons control the movement of the thumb and when inflamed they cannot successfully glide smoothly within the sheath that covers them. This leads to pain in your wrist and less mobility with your thumb and hand.      Symptoms   Pain near the base of your thumb as well as your wrist. In more severe cases, the pain may also travel up your forearm Loss of control over hand movements Thumb’s movement is not swift and smooth,…
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The Importance of Treating De Quervain’s

Living with De Quervain's can be painful and debilitating. If you believe you have this condition, you should consult a doctor immediately. But just how dangerous is this condition? Read on to find out.  De Quervain's Tenosynovitis  De Quervain’s tenosynovitis is a condition that affects the tendons of the inner wrist near the thumb. The tendons in the area become swollen and enlarged which causes the sheaths that cover the tendons to inflame. This inflammation causes pain and prevents you from your normal activities.  De Quervain’s is caused by repetitive hand or wrist movement. If De Quervain’s tenosynovitis is left untreated the inflammation will continue to worsen. Common repetitive activities such as knitting, gardening, typing, or playing a musical instrument can lead to De Quervain’s. It may also be caused…
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Quick answers about De Quervain’s Syndrome

What is De Quervain’s? De Quervain’s is a condition where the tendons between your thumb and your wrist become inflamed. What are the symptoms of it? Symptoms of De Quervain’s include swelling in your thumb and wrist, pain in the area, restrictions in movement, and a squeaking sound when you move your wrist. As the symptoms persist, the pain may move up your forearm and your movement of the area may be limited.  What causes it? De Quervain’s is usually caused by repetitive hand motions in activities like typing, knitting, farming, or playing a musical instrument. It is also common in people who suffer from rheumatoid arthritis or have an old hand injury. Why does it ache and swell up? Overuse of the area with repetitive hand motions causes the…
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Side Effects of De Quervain’s Tenosynovitis

De Quervain’s tenosynovitis is a condition in which the tendons on the thumb side of your wrist are inflamed. This inflammation causes pain in your wrist especially if you move or turn it. The pain can also affect the movement of your thumb. Symptoms   There are many symptoms or side effects that indicate De Quervain’s Syndrome. Pain in your wrist may also travel up your thumb and eventually your forearm, swelling and inflammation can all happen with De Quervain’s. You may have trouble moving or rotating your wrist. Your thumb may be hard to move, and you may also experience numbness in your index finger and thumb. You may even be able to hear a squeaking sound when you rotate your thumb or wrist indicating the sheaths surrounding your…
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