Carpel Tunnel Syndrome is a medical condition where the meridian nerve, a narrow passageway surrounded by ligaments and joints, gets compressed, resulting in severe pain in the hand. The meridian nerve is an important part of the hand, providing sensory functions to the three middle fingers and thumb. This guide will discuss the symptoms, causes, and effective non-surgical treatments for carpel tunnel syndrome.
Symptoms of Carpal Tunnel Syndrome:
Carpel Tunnel Syndrome can manifest differently from person to person. However, the following symptoms are commonly associated with this condition:
Pain: The primary symptom of carpel tunnel syndrome is pain experienced on the thumb side of the wrist. This pain can occur suddenly or gradually develop over time.
Swelling: Swelling in the affected area, specifically at the base of the thumb, may be observed. The presence of fluid-filled cysts often accompanies this swelling.
Snapping Sensation: Individuals with Carpal Tunnel Syndrome may experience a snapping sensation or hear a popping sound when moving their fingers. This sensation is caused by inflammation of the tendon sheath beneath the skin.
Coordination Difficulties: Irregularities in hand reflexes and coordination may occur as a prominent symptom of Carpal Tunnel Syndrome. Individuals may find it challenging to perform tasks that require precise hand movements and coordination.
Causes of Carpel Tunnel Syndrome:
Several common factors can contribute to carpel tunnel syndrome:
Chronic overuse: Engaging in repetitive or continuous hand movements, such as constant typing or writing, can put excessive strain on the tendons, leading to severe pain in the hand.
Direct injury: Sustaining a direct injury to the wrist or tendons, often during physical exercise, gym sessions, or sports activities, can result in significant hand pain.
Pregnancy: Hormonal changes and fluid retention during pregnancy can contribute to intense thumb pain and discomfort.
Age: Carpel tunnel syndrome is commonly observed in individuals over the age of 40. The aging process can lead to mineral deficiencies, such as calcium and magnesium, resulting in joint pain throughout the body, including the thumb.
Non-Surgical Treatments for Carpal Tunnel Syndrome:
Non-surgical treatments are often preferred by many individuals dealing with carpal tunnel syndrome. Here are the most effective non-surgical options and home remedies:
Non-Steroidal Anti-Inflammatory Drugs (NSAIDs): Medications like ibuprofen and naproxen help reduce severe gamer thumb pain and inflammation during Carpal Tunnel Syndrome.
Rest: Avoiding activities that strain or cause pain in the affected hand or wrist helps reduce inflammation and allows the tendons to heal.
Immobilization: Wearing a splint or brace that immobilizes the thumb and wrist reduces strain on the tendons and promotes healing.
Corticosteroid Injections: Injecting a corticosteroid medication into the affected area helps reduce inflammation and provides pain relief.
Ice and Heat Therapy: Applying ice to the affected area for 15-20 minutes, followed by heat therapy for another 20 minutes, helps alleviate pain and swelling.
Physical Therapy: Exercising exercises that stretch and strengthen the muscles and tendons in the affected hand and wrist can reduce pain and improve overall function.
De Quervain’s Wand: Utilizing non-invasive devices with ultrasound-based technology is an excellent non-surgical treatment for carpal tunnel syndrome. De Quervain’s Wand emits far-infrared and ultrasonic radiations beneath the skin, reducing pain and inflammation. Additionally, a special De Quervain’s tenosynovitis taping can be employed to support and stabilize the affected area.
By considering these non-surgical treatment options and home remedies, individuals experiencing carpal tunnel syndrome can find relief, promote healing, and enhance their quality of life without surgery.
Carpal Tunnel Syndrome is a clinical condition characterized by pain, swelling, and coordination difficulties in the hand. It can be caused by chronic overuse, direct injury, inflammatory arthritis, pregnancy, and age. Non-surgical treatments such as medication, rest, immobilization, injections, therapy, and innovative devices like the De Quervain’s Wand offer effective relief and promote healing. If you have any queries related to carpel tunnel syndrome, visit our website to contact us. We can guide you thoroughly to find the best natural treatment for carpel tunnel syndrome. Without wasting time, take a step forward to regain your hand flexibility.