Welcoming a new baby into the world is a joyous occasion, but it often comes with physical challenges for mothers. One such challenge is the development of a condition commonly known as “Mother’s Thumb.” or De Quervain’s tenosynovitis.
This disorder can lead to pain and restricted movement in the thumb and wrist, making simple activities like carrying, lifting, and even taking care of your child uncomfortable.
Thankfully, treatments for mother’s thumbs are available to assist in reducing symptoms and regaining normal function. Do you know about them?
If not, in this post, we’ll go over the many ways of treating Mother’s Thumb and offering guidance for in-need mothers. Whether you’re a new mom or experienced, finding the right Mothers Thumb Treatment is important for a pain-free parenting experience.
An Overview of Mother’s Thumb
Mother’s thumb, also known as De Quervain’s Tenosynovitis, is a disorder that mainly affects new moms, though it can happen to anyone who repeatedly moves their thumb and wrist. It is brought on by inflammation of the tendons that regulate thumb mobility. The two impacted tendons are the abductor pollicis longus and the extensor pollicis brevis. They run down the thumb’s base and along the wrist’s side. Check the common root causes, symptoms, and treatment of mommy thumb of this disorder below:
Common Root Causes:
- Thumb and wrist movements that are repeated.
- Taking a baby and holding it.
- Things that need grabbing or bending.
- Excessive use of touchscreen devices.
Typical Signs and Symptoms of Mother’s Thumb:
- Pain in the wrist and thumb.
- Skin irritation and swelling in the impacted area.
- Having trouble squeezing or grasping items.
- When moving the thumb, there is a “snapping” or “catching” feeling.
- The limited motion of thumb and wrist.
How is this Mother’s Thumb Treated?
Thankfully, some effective de quervain’s tenosynovitis home treatments are available for reducing Mother’s Thumb pain. Mother’s Thumb Treatment options range from simple lifestyle changes to medical interventions:
- Rest and Immobilization: Resting the afflicted hand and immobilizing the thumb and wrist are the first steps in treating the mother’s thumb. By doing this, you can lessen inflammation and promote healthy tendon healing.
- Cold Compress Application: A cold compress can reduce pain and swelling in the affected area. Use a cloth-wrapped bag of ice or a cold gel pack for brief periods multiple times daily.
- Anti-Inflammatory Drugs: Ibuprofen is one example of a non-steroidal anti-inflammatory medicine (NSAID) that works well to reduce pain and inflammation. Before beginning any pharmaceutical program, though, speak with a medical expert.
- Exercises and Physical Therapy: To strengthen the tendons and increase mobility, perform the stretches and exercises suggested by a physical therapist. This may also aid in preventing the illness from returning.
- Corticosteroid Injections (In Severe Cases): A healthcare physician may recommend a corticosteroid injection into the afflicted tendon sheath in severe cases. This offers relief and lessens inflammation. Note that a qualified medical expert should administer this.
While a common challenge for new mothers, mommy thumb relief can be achieved through relaxation, mild exercises, and, if necessary, consulting with a healthcare practitioner. With the right approach, anyone suffering from it may regain functionality and enjoy precious moments with their newborns without the hindrance of this painful condition. Remember, seeking timely mommy thumb treatment is complete and a swift recovery.
Q1. How long does mommy’s thumb take to heal?
Some people may take 2-3 weeks to relieve pain before doing hand workouts. People who need surgery for a mother’s thumb may need to wear a splint for 1-4 weeks after the mommy thumb treatment, and the hand may take 6-12 weeks to heal entirely.
Q2. How do you heal a mother’s thumb?
For most people, rest, and home treatment is enough to restore the full function of their thumb and wrist. Sometimes, a person may need further mother’s thumb treatments, such as physical therapy, corticosteroid injections, or tendon release surgery.
Q3. What causes the mother’s thumb?
Mother’s thumb, often known as “mommy’s thumb,” is a disorder that causes pain at the base of the thumb. Repetitive hand movements usually cause the disorder. Anyone can develop a mother’s thumb, but it commonly affects new mothers.
Q4. What is the surgery for the mother’s thumb?
De Quervain’s tendon release process (also known as “duh-kair-VAZ”) relieves pressure on a tendon that runs along the side of the wrist near the thumb. The doctor performs an incision in the skin on the side of your wrist near the base of your thumb.
Q5. What is the best support for a mother’s thumb?
Particularly for the mother’s thumb, a basic splint to immobilize the joint may help to relieve swelling around the tendon and reduce pain.