De Quervain Tenosynovitis
Many new parents suffer from sustained wrist pain caused by clumsy hand positions while picking or holding their infant. The condition is termed De Quervain tenosynovitis and is also known as gamers’ thumb. It may lead to critical pain that further interferes with the daily activities of a person. That is when the need for gamers’ thumb treatment rises.
Not only parents but the individuals who are involved in repetitive hand activities like gamers or sports persons can also develop the condition often.
Other Names for the Condition
There are different medical and general names used to refer to the syndrome, including:
In Medical Terms:
- De Quervain disease
- De Quervain tendonitis
- De Quervain tendinosis
- De Quervain’s tenosynovitis
- Wrist tenosynovitis
Other Common Names
- Gamers thumb
- Mommy’s thumb
- Mother’s wrist
- Texter’s thumb
- New mom’s syndrome
More About De Quervain Syndrome
It is generally the inflammation of the tendon that runs down the forearm of a person, through the wrist to the thumb.
Causes Explained
The syndrome is the result of repeated tendon sprain caused due to persistent, and stiff positioning of the thumb or wrist. The condition gets worsened by the repetition of many daily activities such as:
- Knitting
- Texting
- Golfing
- Use of computer keyboard
- Lifting babies
- Skiing
Not only these but many of the activities that involve repeated hand or thumb movements can lead to the occurrence of the condition.
Symptoms of Gamers Thumb
The patient may feel pain in the radial side of the wrist. The pain occurs while forming a fist, gripping any object, or twisting the wrist, and gets transmitted to the thumb or the forearm.
Some patients have also listed the following gamers thumb symptoms:
- Inflammation on the radial side of the wrist
- Snapping sound with the thumb movement
How to Treat Gamers Thumb?
Initially, home treatments for De Quervain’s tenosynovitis should be adopted. The non-surgical approaches are suggested to the patient with mild cases. You will surely get effective results with the following traditional cure options:
- Reducing or modifying the activities causing strain
- Wearing a forearm splint
- Taking non-steroidal anti-inflammatory drugs
In addition to these remedies, you can also go for some simple yet effective treatment options such as:
- Giving rest to the thumb by avoiding the activities that can lead to pain or swelling. The repetitive motion of the hand can irritate the tendon sheath around the two tendons, making them swell. The only way to resolve this inflammation is by halting such motions. Taking a break can be the solution!
- Go for physical therapy
- Anti-inflammatory medications also provide relief
- Corticosteroid injections
Surgery is the last option when other treatments fail to work, keep in mind!
The major aid of these choices is that you will get a De Quervain tenosynovitis natural treatment which is not only safe but protects you from the surgery risks. The goal of getting treatment is to relieve the pain and inflammation and there is a high probability that you will get results with any of them.
Can the Symptoms Be Prevented?
Yes, definitely you can! You can prevent the occurrence of De Quervain’s tenosynovitis by doing some simple changes!
- Limiting your time on gaming or texting
- Doing thumb exercises during regular breaks
- Acupuncture
- Soaking thumb in the warm water during regular breaks
- Foam rolling is a good option
Go for De Quervain’s Tape
With the advancement in technology, getting a home cure for De Quervain’s tenosynovitis is now more safe and easy. What’s more simple than sitting relaxed and getting a cure without any pain? Go for taping for De Quervain’s tenosynovitis with a new home product launched as a natural approach. The product is named De Quervain’s Tape work to secure the thumb in an extended position to provide comfort and moderate pain caused by thumb and wrist movement while performing your daily activities. You can wear it all day with ease. With this, you don’t have to go for a surgical procedure to get the cure. Keeping the need for a natural cure by the patients in mind, the product incorporates ultrasound and efficient far-infrared heat frequency. For more details of the product, check out the website.