You would be more prone to getting affected by De Quervain’s tenosynovitis if there is a continuous involvement in repetitive movements or certain types of strain activities. This will make the tendon and tendon sheaths inflamed. Generally, this happens when the fingers or wrists are frequently doing writing or typing tasks on the screen or smartphone.
The inflammation results in swelling, making the finger movement difficult. How to cope with the inflammation is by following some traditional natural treatment de Quervain tenosynovitis options that offer a complete home cure. You can get benefits from remedies like immobilization, painkillers, or physiotherapy sessions. Try to make some changes by yourself, and if these couldn’t prove helpful, go for advice from a health specialist.
Have a look at the conservative treatment options!
Immobilization and Pain Alleviation
Giving rest to the affected area can help you, surely. Try to avoid the activities that may lead to inflammation. If the whole escape is not possible, at least try to complete it often or with less force. Apply a special orthopedic brace or any tight bandage to keep the wrist or thumb still.
The next option is taking painkillers for reducing inflammation such as non-steroidal anti-inflammatory drugs. These medications will help in relieving pain and reducing inflammation and swelling. Some people also get relief with the cooling or heating packs over the affected area, it is your choice to go with the selected one.
Massage and Physiotherapy
If you are a person who always prefers natural options, some options like massage or therapy will work great home treatment for de Quervain’s tenosynovitis. Giving rest to the finger is suggested, but movement is not prohibited. If your condition is restricting finger or wrist movement, make efforts to reduce the symptoms by stretching or mobilization exercises. Massage or other treatments in physiotherapy practice can also help as well. There are claims that acupuncture may also help in alleviating the symptoms.
Injections with steroid and anesthetics
The stubborn condition is tried to be cured by using injections. A corticosteroid injection is injected directly into the inflamed area of the patient.
Why is Surgery Considered?
In severe conditions, when the de Quervain tenosynovitis natural treatment options couldn’t provide relief, surgery is the next possible option. Some tendons of the wrist and finger run through a fine tunnel made up of bones and ligaments.
The traditional approaches including rest, physiotherapy, and painkillers can help to cope with the situation. In case they fail to provide relief, the narrow part of the tunnel can be operated on. The hindering tissue is either removed or cut for more space.
The short method is conducted out in an outpatient setting, and there is no need for big incisions. Make sure that the affected part is rested and protected until the wound heals completely. There is no restriction on the movement though! Moving the affected tendons several times a day can help a bit instead. Do not use too much force and you will be able to move your body part normally after a few weeks.
Why surgery is not a preferable option for most patients is due to the adverse effects such as infections and wound healing problems. Some side effects like abnormal sensations or restricted mobility also have a possibility of occurrence too.
Try a New Home Treatment for De Quervain’s tenosynovitis
De Quervain’s tenosynovitis influence people around the globe and sufferers keep on looking for solutions. Keeping the natural cure requirements in mind, De Quervain’s tenosynovitis tape is launched in the market which is super comfy to wear. Offering natural cure to the patients, it acts as a second skin that holds the thumb and finger in place to avoid disproportionate use of the tendons and further soreness.
This tape for De Quervain’s tenosynovitis cure is very easy to use and can be worn all day from thumb to wrist. The ventures of treatment without surgery become powerful when you go with this natural approach!